02-05-2024, 11:50 AM
Does a homemade smoothie count as eating or drinking?
I've started making myself a strawberry and banana smoothie as a healthy treat when I get tempted to snack on something less healthy. I stick in a couple of bananas, a handful of frozen strawberries, a splash of orange juice, a splash of apple juice, three teaspoons of Greek Yoghurt and a couple of scoops of strawberry-flavoured protein powder. Polish that off and I stop thinking about strolling to the local shop to buy a Mars Bar and a can of coke.
I've started making myself a strawberry and banana smoothie as a healthy treat when I get tempted to snack on something less healthy. I stick in a couple of bananas, a handful of frozen strawberries, a splash of orange juice, a splash of apple juice, three teaspoons of Greek Yoghurt and a couple of scoops of strawberry-flavoured protein powder. Polish that off and I stop thinking about strolling to the local shop to buy a Mars Bar and a can of coke.