What the hell do you want?

[Danster]

I actually did it, kids scooted whilst I jogged along behind keeping up with them, got a little breather whilst I dropped them at school and then ran back. Only a little over 3 miles but it's a start. I actually refereed my boy's football (soccer) match yesterday and that probably deceptively burns a few calories, I was on my feet for over an hour constantly moving around and occasionally bursting into a run to keep up with play. My legs were a little achey this morning so it must have done something.