Barefoot shoes

[General Ceel]

I've always preferred the term "minimalist" shoes over "barefoot," as when you are wearing shoes you are clearly not barefoot... but in either case, this has absolutely been my philosophy on running and trail running footwear since before it became "cool" well over a decade ago. Less is more, but its also about the "right shoe" for the job. I've run trail ultra in shoes weighing only a few ounces. It takes some training to undo the damage done by years of having our feet stuffed inside bulky shoes that work like casts. But after a period of adjustment it just feels more natural and effortless.... especially when climbing uphill.